Foundations & Form is a group session designed to help players master the essential techniques and form of tennis at a comfortable, workshop-style pace. Focusing on the fundamentals, we will take you through proper grip, body positioning, footwork and strokes.

Our unique HIIT sessions are tailored for the court. Combining the conventional HIIT workout structure with tennis specific drills and functional movements makes for an exciting and totally unique experience. The HIIT IT Tennis workout will test your fitness potential while sharpening your mastery of the court.

Our private sessions are tailored specifically to your goals! Our teams program will sharpen your skills and support you on your journey to achieving your goal. Whether your goal is challenging your friends, raising your social game or getting competition ready, we will design the best program to refine your abilities.

Grab your friends for a dynamic and fun session in a group of 3-5 players. Everyone will receive personalized attention while also benefit from group drills and exercises. Group lessons can focus on technique, footwork or strategy depending on the group level and intention. These sessions create a supportive and motivating atmosphere while collaborating and improving their skills together.

Designed to bring out the best in your game. I'm here not just to hit balls, but to groove your technique with steady rallies and gentle encouragement. Embrace the unique opportunity to rally with a high-level tennis player. My approach is all about:

Adapting to Your Skill Level: Whether you're a beginner or a seasoned pro, our sessions will match your pace.
Technique Tuning: Enhance your skills with constructive play, not coaching.
Positive Reinforcement: Enjoy uplifting, supportive feedback to boost your game.
Real-Game Scenarios: Experience different play styles and strategies, just like in real matches.